Nepal's Most Trusted
Physiotherapy &
Chiropractic Centre
Surgery-free pain relief by Nepal's only Ph.D (PMR) qualified physiotherapist.
काठमाडौंमा मेरुदण्ड र जोर्नी समस्याको विशेषज्ञ फिजियोथेरापी उपचार
4.9120+ Google Reviews
Our Core Services
Spine-focused physiotherapy and chiropractic care designed for lasting relief, delivered by expert professionals.
Physiotherapy & Rehabilitation
फिजियोथेरापी र पुनर्स्थापना
Evidence-based physiotherapy for musculoskeletal disorders, post-surgical recovery, and chronic pain using globally accepted protocols.
Manual Therapy
म्यानुअल थेरापी
Hands-on treatment techniques to manipulate muscles, joints, and soft tissues - relieving pain and restoring mobility without medication.
Chiropractic Care
काइरोप्र्याक्टिक सेवा
Precise spinal adjustments to correct alignment, reduce nerve pressure, and restore musculoskeletal balance - by a Ph.D-qualified consultant.
Advanced Therapy Modalities
Cutting-edge treatment technologies for faster, more targeted recovery.
Non-Surgical Spinal Decompression
नन-सर्जिकल स्पाइनल डिकम्प्रेसन
Machine-assisted traction therapy relieving pressure on spinal discs - ideal for herniated discs, sciatica, and degenerative disc disease.
Laser Therapy (LLLT)
लेजर थेरापी
Low-level laser therapy uses targeted light energy to accelerate tissue repair, reduce inflammation, and relieve chronic pain at the cellular level.
TECAR Therapy
टेकर थेरापी
Radiofrequency energy applied deep into tissues to stimulate repair, reduce pain, and accelerate healing faster than standard modalities.
Dry Needling Therapy
ड्राई नीडलिङ थेरापी
Fine needles target trigger points to release muscle tension and restore neuromuscular function - clinically distinct from acupuncture.
Radial Shockwave Therapy (RSWT)
शकवेभ थेरापी
Non-invasive acoustic wave treatment that breaks calcifications, stimulates tissue regeneration, and provides lasting relief for stubborn tendon injuries.
Cupping Therapy
कपिङ थेरापी
Dry and silicone cupping to decompress soft tissue, improve blood flow, and relieve chronic muscle tension as a complement to physiotherapy.
Why Choose TRX Physiotherapy?
Ph.D Qualified Doctor
Dr. Prawesh holds a Ph.D in Physical Medicine & Rehabilitation - the highest academic qualification in physiotherapy.
Evidence-Based Care
All treatments follow international clinical guidelines. No guesswork, no one-size-fits-all approaches.
Advanced Technology
Spinal decompression, LLLT laser, TECAR, and shockwave therapy - equipment that delivers results.
2000+ Patients Treated
Trusted by patients, doctors, and corporate executives across Kathmandu for complex spine conditions.
Same-Day Appointments
Flexible slots Sun–Fri 8AM–8PM and Saturday 8AM–3PM. Book by call, WhatsApp, or online.
Surgery-Free Outcomes
We help patients avoid unnecessary surgeries through precision diagnosis and targeted rehabilitation.
Conditions We Treat
हामीले उपचार गर्ने अवस्थाहरू
How We Treat You
Book Appointment
Call, WhatsApp, or use our online form to schedule your first session at TRX Physiotherapy.
Assessment
Dr. Prawesh conducts a thorough biomechanical and postural evaluation to identify the root cause.
Personalised Treatment
A customised treatment plan is designed - combining manual therapy, modalities, and exercise.
Recovery & Follow-up
Progress is monitored every session. Home exercise guidance and discharge planning ensure lasting results.
Meet Dr. Prawesh Upreti
BPT, MPT-MSS, COMT, Ph.D (PMR)
Senior Physiotherapy Consultant & Founder
Reg. 162 PHY - Nepal Health Professional Council
Dr. Prawesh Upreti is one of Nepal's leading physiotherapists with over 10 years of clinical experience specialising in spine, neuro, and musculoskeletal rehabilitation. Holding a Ph.D in Physical Medicine & Rehabilitation, he combines evidence-based physiotherapy with precise chiropractic care to deliver surgery-free, long-lasting recovery outcomes.
डा. प्रवेश उप्रेती नेपालका अग्रणी फिजियोथेरापिस्टहरूमध्ये एक हुन् जसले मेरुदण्ड, न्युरो र मस्कुलोस्केलेटल पुनर्स्थापनामा १० वर्षभन्दा बढी क्लिनिकल अनुभव राख्छन्।
- Spine & Disc Rehabilitation
- Neuro Rehabilitation (Stroke, Parkinson's)
- Sports Injury & Post-Surgical Rehab
- Manual & Manipulative Therapy
- Chiropractic Spinal Adjustment
- Posture Correction & Gait Training
Frequently Asked Questions
Everything you need to know before your first visit
Ready to Start Your Recovery?
Book your consultation with Dr. Prawesh Upreti today - surgery-free, evidence-based care in Kathmandu.